Hairy Dieters (Hairy Bikers) Egg, bacon and Asparagus Flan (quiche)

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The art of asparagus - recipes

ASPARAGUS QUICHE

Serves 4

Pastry:

375ml flour

pinch of salt

125g butter

1egg yolk

Ice water to mix

Filling:

125g Gruyère cheese grated

1 bunch spring onions, chopped

1 bunch asparagus, trimmed and blanched

200ml cream

2 eggs

salt and pepper

For the pastry, sift flour and salt into a bowl and rub in the butter until the mixture resembles breadcrumbs. Add enough ice water to bring the mixture together to form a dough. Knead lightly and wrap in cling film and refrigerate for 30 minutes.

Roll out and line a 20cm2 loose bottom flan pan. Bake blind and cool. Sprinkle grated cheese over the pastry base. Scatter over chopped spring onions. Arrange asparagus spears on top. Combine the cream and eggs and mix well. Add salt and pepper and carefully pour this into the pastry case. Bake at 180°C for 30-35 minutes.

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